Whether you are new to yoga or looking to deepen your practice, Lidia is available to meet one-on-one with you for private sessions. Consider working with her to address a current or past injury, develop strength and flexibility, or cultivate a mindful awareness of breath.

    Interested in bringing yoga to your workplace? Lidia has taught at companies such as Financial Force, Rocket Lawyer, and the Salvation Army.

    For more information, you may connect with her at yogawithlidia@gmail.com.

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